Garlic and Honey Is the Savory-Sweet Duo That Calms a Sore Throat

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Move over peanut butter and jelly. There’s a new dynamic duo in town: garlic and honey. While not your typical match, the combined benefits of these two powerhouse ingredients are undeniable. Packed with antioxidants and antimicrobial wonders, they form a formidable alliance to combat those pesky coughs and sniffles.

Nature’s Remedy for Ailing Wellness

When cold season arrives, your immune system goes into overdrive, triggering inflammation to combat the intruding illness. This, however, often leaves you with a sore throat, runny nose, and achiness. Garlic, renowned for its immunity-boosting properties, helps a lot, but when combined with honey, the benefits skyrocket. A mere one to two teaspoons of honey can match cough syrup in alleviating throat discomfort.

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But the magic doesn’t end there. Beyond their prowess in fighting off colds, garlic and honey boast a treasure trove of additional health benefits. Experts suggest taking a spoonful a couple of times a day to ease a sore throat. Alternatively, create a comforting garlic tea by adding a marinated garlic clove and honey to hot water. You can incorporate honey into your cooking, like in marinades and salad dressings.

Make Your Own Elixir

Experience the incredible benefits of garlic and honey with this simple yet potent DIY elixir. Transform a jar of honey and garlic into a healing concoction that combats the common cold and enhances your overall well-being.

Ingredients:

  • 1 cup of garlic cloves, carefully peeled and lightly crushed
  • 1 cup of raw, preferably local and organic honey (Avoid pasteurized or processed honey)
  • Several sprigs of your favorite herb (optional)
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Instructions:

  1. Place the peeled garlic cloves into a wide-mouth jar, ensuring easy removal.
  2. Add honey to cover the garlic completely.
  3. Enhance the flavor by adding herbs like fresh thyme, ensuring they are submerged in honey.
  4. Loosely cover the jar lid, allowing ventilation if not using self-venting jars.
  5. Store it in a cool, dark place for several days to weeks, letting the flavors develop.
  6. It’s ready when small bubbles appear on the honey’s surface. Store in a cool, dark place, and it remains usable for several months.

King Charles “Always Keeps the Door Open” for Prince Harry

The drama surrounding Prince Harry and Meghan doesn’t seem to end. Their newest documentary series on Netflix only seems to add fuel to the fire. And yet, despite all the things that happened in the past few years, King Charles says there’s always room for a royal reconciliation. At least, that’s how royal reporter Rebecca English interprets things. Hopefully, royal reconciliations extends beyond Harry.

Communication Issues Prevail in the Royal Family

Prince Harry and Meghan Markle

Rebecca English believes communication issues are prevalent in the royal family. Harry and Willaim rarely speak to one another. English comments that, instead of calling one another, the two brothers prefer to exchange text messages. “That’s more than sad, isn’t it?”

Well, while there’s no way to say whether that’s actually “sad” or not, one can definitely presume tension is still evident. The relationship between members of the royal family isn’t what it used to be, and you don’t even have to be a royal expert to see it.

As fans of the royal family know, Prince Harry and Meghan’s docuseries drama on Netflix reveals crucial parts of the couple’s life and their interaction with other members of the family. Some episodes have been, to put it mildly, scandalous.

Prince Harry and Meghan’s Docuseries Drama

Prince Harry and Meghan Markle

Prince Harry and Meghan’s docuseries was dropped on December 8th, 2022. In it, the couple speaks out on difficult treatment, marriage, their first date, and press intrusion, among other things. As one might expect, the Firm has decided not to comment on the Netflix series or address claims the Sussexes made. However, some members of the royal family are apparently “very hurt and angry” about some of the things that were said in the series.

Ultimately, it’s no wonder that both sides are to blame for what went wrong. According to English, who’s a prominent royal family reporter, there’s definitely been mishandling and misunderstanding of the whole situation on both sides. She believes there’s definitely room for reflection on both sides of the family.