Top 5 Fragrances for Clearing Brain Frog, Lifting Mood, and More
The truth is, ancient cultures valued fragrances beyond perfume. Some of them were medicinal, while others were symbolic. Ancient Chinese and medieval European civilizations believed fragrances clean the air and prevent sickness. Which fragrances can reduce stress, improve mood, slow hair loss, clear brain fog, and relieve headaches? Read below:
Fragrances for Improved Mood: Cinnamon
Because of its reputation as having healing abilities, cinnamon has been highly valued since ancient times. Also, a research report published in an online journal mentioned the chances that the smell could improve the mood of a person. According to the findings from the research, it may also improve levels of performance, attentiveness, and motivation. A little tip: sprinkle a little bit of cinnamon on your morning tea and inhale the fragrances deeply while doing so.
Some mint oils can even help you deal with fatigue or exhaustion. Diffuse some mint oil at the end of a long day at work and you will feel more energized, even if you were feeling tired before.